Wellbeing Alignment Blog
So that you don't miss out on anything new, the Wellbeing Alignment Blog keeps you informed of all the latest additions and changes to this website.
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Here are the latest updates:
Dec 31, 2009, 2010 Blessings To You! Here's How You Can Release The Past And Welcome The New
As the New Year approaches, we are entering into a time in our lives where healing, wellbeing, love and light are much more accessible to us than ever before. At the same time, hanging on to old stuff from the past is becoming increasingly painful. Have you noticed? Here are some exercises and support to help you release the past and welcome the new.
Well Being Stream Ezine #012, December 30, 2009
Permalink -- click for full blog post "2010 Blessings To You! Here's How You Can Release The Past And Welcome The New"
Dec 17, 2009, Self Forgiveness Is Essential For Healing
Without self forgiveness, we cut ourselves off from feeling our connection with Source. Forgiving yourself opens your inner door to love, light, healing, abundance and wellbeing.
Permalink -- click for full blog post "Self Forgiveness Is Essential For Healing"
Dec 5, 2009, Wellbeing Events
Coming together at one of these wellbeing events with healing intentions, our combined healing power far surpasses our individual capacity for healing.
Permalink -- click for full blog post "Wellbeing Events"
Dec 5, 2009, Client Responses Wellbeing Alignment Sessions
Here are some client responses to give you an idea of what we do in a Wellbeing Alignment Session for trauma healing, energy cleansing, and chakra balancing.
Permalink -- click for full blog post "Client Responses Wellbeing Alignment Sessions"
Dec 2, 2009, Are You Following Your Heart Path?
Following our heart path is key in these times. In our individual and collective consciousness we are all being asked to choose love and do what we truly are excited about doing. Then our lives become a gift to ourselves as well as each other.
Well Being Stream Ezine #011, December 1, 2009
Permalink -- click for full blog post "Are You Following Your Heart Path?"
Nov 26, 2009, Self-Compassion Opens The Door To Self-Healing
Until we learn self-compassion, we stand outside our own love and feel separate from Source. This creates all our dis-ease. Showing compassion for yourself is an essential part of your healing.
Permalink -- click for full blog post "Self-Compassion Opens The Door To Self-Healing"
Oct 12, 2009, Personal Accountability Reclaiming Our Judgments, Projections And Ourselves
Personal accountability for our feelings unlocks the door to self-healing and wellbeing. This practice gives us direct access to our unconscious wounding, allowing it to be healed and released.
Permalink -- click for full blog post "Personal Accountability Reclaiming Our Judgments, Projections And Ourselves"
Sep 22, 2009, Good Feelings - The Path To Wellbeing
Good feelings CREATE wellbeing. First we must focus on what makes us feel good, and THEN we experience wellbeing. It isn't that we must somehow find wellbeing and then we start feeling good. First we must focus on and cultivate what makes us feel good, and THEN we experience wellbeing, which creates even more good feelings. Despite what we're conditioned to believe, we don't create through action. We create through feeling. It's time for all of us to find what we love to do and to do it LOTS of it! This will totally change your life to the point where you won't even recognize yourself or your life any more.
Well Being Stream Ezine #010, September 21, 2009
Permalink -- click for full blog post "Good Feelings - The Path To Wellbeing"
Sep 22, 2009, Half Off Your First WellBeing Alignment Phone Session When You Book It Before 10/3/09!
"Kai offers a unique healing experience that I can recommend for anyone. She has a gift of helping the soul and spirit heal and I feel that her work is needed greatly in this world." ~ Amanda, Embody Power, CEO
Energy Cleansing, Balancing, and Trauma Release
In a WellBeing Alignment Session I gently guide you through a natural process that can help you release trauma energy tangles from within you that block your Life Force and wellbeing. Phone sessions and "in-person" sessions are both available.
Permalink -- click for full blog post "Half Off Your First WellBeing Alignment Phone Session When You Book It Before 10/3/09!"
Sep 17, 2009, Emotional Pain To Heal It You Need to Acknowledge It
Many of us have a surprising amount of emotional pain and suffering in our energy field that lies below our conscious awareness. In order to heal and release it, we first need to acknowledge it.
Permalink -- click for full blog post "Emotional Pain To Heal It You Need to Acknowledge It"
Sep 8, 2009, The Superego Breaking Free Of A False God
Breaking free of the superego is essential for anyone who wants wellbeing. How much of your life force and freedom to move forward is being subconsciously squelched by this false god in your mind?
Permalink -- click for full blog post "The Superego Breaking Free Of A False God"
Aug 28, 2009, Are You Happy For No Reason?
Have you ever been happy for no reason at all? If you need a THING (or a person) to make you happy, then that same THING (or person) can make you sad. The only Source of real, lasting happiness and wellbeing is living in partnership with your Creator. Find out how you can discover, deepen and align yourself with God (or whatever name you call It by)
Well Being Stream Ezine #009, August 27, 2009
Permalink -- click for full blog post "Are You Happy For No Reason?"
Aug 27, 2009, Who Is God To YOU? Find Out By Talking To God
Who is God to YOU? What is God to YOU? Intuitively we know that Higher Power is the Source of our life force and wellbeing. For our healing, we need to begin conscious communication with It.
Permalink -- click for full blog post "Who Is God To YOU? Find Out By Talking To God"
Jul 25, 2009, Even In Todays Economy You Can Still Attract Abundance
No matter what today's economy is doing, we can still attract abundance and determine how much we receive by where we focus our attention and what energy field we generate - one of lack or one of attracting abundance. Here are 6 things you can do to let go of old states of consciousness (and therefore stop creating the same limits) and open to new growth, expansion and abundance...
Well Being Stream Ezine #008, July 25, 2009
Permalink -- click for full blog post "Even In Todays Economy You Can Still Attract Abundance"
Jul 5, 2009, Let The Stream Of Life Carry You Home
The Stream of Life is a Divine Aspect that flows through us all, carrying us Home. She effortlessly carries us along in her sensual flow, gently caressing everything in her path.
Permalink -- click for full blog post "Let The Stream Of Life Carry You Home"
Jun 30, 2009, Energy Cleansing WellBeing Alignment Sessions Gently Release Energy Blocks
In Energy Cleansing WellBeing Alignment Sessions I guide you through a natural process that helps release trauma that has limited your healing and vitality. In-person and phone sessions available.
Permalink -- click for full blog post "Energy Cleansing WellBeing Alignment Sessions Gently Release Energy Blocks"
Apr 28, 2009, How Are You? How Do You Know?
When someone says "How are you?" what do you refer to when you answer that question? Most of us look at the moving stream of thoughts inside us to ascertain how we are. However, this ever-changing current of thought isn't WHO we are and doesn't have to define HOW we are either.
Well Being Stream Ezine #007, April 28, 2009
Permalink -- click for full blog post "How Are You? How Do You Know?"
Mar 16, 2009, Saying "No" Can Mean "Yes" To Wellbeing
Sometimes saying "no" is the best way to say "yes" to our wellbeing. Acting out of fear, pity, guilt or obligation can only bring undesirable results. Nothing squanders our energy more than doing something our heart is not into doing. Conversely, when being honest and doing things from our heart, whatever we do GIVES energy to us and to all those involved.
Well Being Stream Ezine #006, March 16, 2009
Permalink -- click for full blog post "Saying "No" Can Mean "Yes" To Wellbeing"
Nov 15, 2008, Yes, We CAN Heal The World! By First Healing Ourselves
There is now a new and exciting planetary energy of freedom opening up for all of us. It offers us a vast opportunity for change, for releasing old ideas and for personal and planetary wellbeing. Yes, we CAN heal the world! ... by starting with healing ourselves. As we bring our own love to our personal wounds, we create more love and forgiveness in the world.
Well Being Stream Ezine #005, November 15, 2008
Permalink -- click for full blog post "Yes, We CAN Heal The World! By First Healing Ourselves"
Sep 12, 2008, Manifesting Abundance - Your Words Are Your Command
Interested in manifesting abundance? First you need to be able to receive. Here is a simple tool that can literally open doors to wellbeing for you, based on the incredible power of words.
Well Being Stream Ezine #004, September 12, 2008
Permalink -- click for full blog post "Manifesting Abundance - Your Words Are Your Command"
Jul 15, 2008, The Root of Happiness Is Inside Us
At the core of who we are is the root of happiness. To find happiness we just need to align with our Self!
Permalink -- click for full blog post "The Root of Happiness Is Inside Us"
Jul 14, 2008, Your Creative Gifts Are Your Road Map To Wellbeing
Your creative gifts are a doorway into wellbeing and the fulfillment of your life path. They will lift you out of negativity and up into joy and the conscious experience of your spiritual essence.
Permalink -- click for full blog post "Your Creative Gifts Are Your Road Map To Wellbeing"
Jul 7, 2008, Want To Get Used To Feeling Good?
If things haven't been going your way for awhile, your vibration can get stuck in the same negative place. Then, since like attracts like, you could keep creating the same thing over and over again. Learn how you can change your vibration, break free of the old cycle, and create a whole new level of wellbeing for yourself.
Well Being Stream Ezine #003, July 7, 2008
Permalink -- click for full blog post "Want To Get Used To Feeling Good?"
Jun 22, 2008, How To Be Happy
This page has been updated with more links and more information. Learning how to be happy is one of the most important things you can do for yourself and everyone around you. These tips can help you tap into a vast source of happiness inside yourself.
Permalink -- click for full blog post "How To Be Happy"
Jun 15, 2008, How To Love Yourself
Knowing how to love yourself is extremely important. Self love is at the very core of wellbeing, joy, self-empowerment, and your ability to create and enjoy the kind of life you want.
Permalink -- click for full blog post "How To Love Yourself"
Jun 8, 2008, Wondering How To Start Manifesting Your Dream?
So, you've zeroed in on something you'd love to do. Wondering how to start? The easiest way to get yourself going is to catch a wave of energy that is already here supporting and motivating you. Then merge into that wave flow and ride it. This is much easier than trying to create a wave of energy yourself. Let the Universe do it!
Well Being Stream Ezine #002, June 8, 2008
Permalink -- click for full blog post "Wondering How To Start Manifesting Your Dream?"
May 12, 2008, Attitude of Gratitude Turning Toward Wellbeing Naturally
Having an attitude of gratitude is to look for what we are naturally grateful for and turn toward it. This opens the doorway to the Source of wellbeing within us.
Permalink -- click for full blog post "Attitude of Gratitude Turning Toward Wellbeing Naturally"
May 9, 2008, Want Self-Growth? Find Your Sweet Spot!
Do you have a dream that challenges and excites you? Say YES! to it. If you keep following what lights you up with joy, you will find your Sweet Spot between the extremes of energy stagnation at one end and stress and overwhelm at the other. In this zone you'll find your greatest joy, health and growth.
Well Being Stream Ezine #001, May 5, 2008
Permalink -- click for full blog post "Want Self-Growth? Find Your Sweet Spot!"
May 9, 2008, The Law Of Abundance Learning To Receive
Are you rich in love, prosperity and joy? Is your life fulfilling? Abundance is already yours by The Law of Abundance. However, your experience of abundance depends on your alignment with it.
Permalink -- click for full blog post "The Law Of Abundance Learning To Receive"
May 9, 2008, Site Map for WellBeingAlignment.com
Navigational Site Map to help you find your way around WellBeingAlignment.com.
Permalink -- click for full blog post "Site Map for WellBeingAlignment.com"
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