Energy Cleansing WellBeing Alignment Sessions

Energy cleansing is the natural, automatic outcome of letting our attention rest in Pure Awareness / Presence. When we lift our reference point from a "me" that is made up of self-concepts, thoughts, feelings, history, and etc., and instead identify with the Presence that we truly are, the mind and body automatically release their burdens.

We already are the fullness of wellbeing, as alive Presence, which we can become aware of in the still space between thoughts. In this space we can experience the power and vastness of the present moment.

The only thing that seems to cut us off from wellbeing is our thoughts and beliefs that we are a separate, limited, vulnerable being. When we believe we are a separate being, we create "evidence" (suffering) to prove it. And all of that is made up.

WellBeing Alignment can help you release identification with the constricted beliefs and thoughts that create suffering in your life. This initiates an inner energy cleansing process, opens your Awareness to the wellbeing you already ARE, and automatically brings love and forgiveness to parts of you that you don’t believe (either consciously or unconsciously) are lovable. You will also learn simple and direct ways to continue your discovery of yourSelf as Presence.

What Causes Suffering?

All suffering originates from a false identification. At the core of all suffering, whether it is physical, mental, emotional, or spiritual, is a thought, which if thought often enough has grown into a belief, that we are a separate being, unlovable and separate from our Creator. In essence, at the core of all suffering is guilt or shame because we believe we've somehow left our Creator and therefore don’t deserve love. This may or may not be a conscious belief.

The truth is, you have never left your Creator, and you are not bad or broken. You don’t need fixing. You’re not wrong or bad for anything you feel or have felt or have ever done. All of the negative feelings and actions you have experienced have merely been the result of a belief in being separate from your Goodness. You are totally lovable, just as you are, right now in this moment. You actually already are love itself.

“You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge.”

Eckhart Tolle

Since many of us came into this lifetime with a conscious or unconscious belief that we were separate from Source, we projected that belief outward and manifested family situations that reflected our feelings of guilt and beliefs of being "not good enough" or "bad." Consequently, you may have experienced some very abusive situations. When we identify with being a separate being we carry self-separating thoughts within and therefore manifest self-separating circumstances.

We carry these beliefs into adulthood, looking for love on the outside and not finding it there in permanent form. We search to find ways to numb ourselves from the pain, looking for some kind of “high” or energy rush to make us feel better. Often we try to fill up the hole inside with something from the outside: another person, food, alcohol, sex, fantasy, and other addictions.

All the while we try to find love and happiness on the outside, it remains within but is overlooked when we focus on thoughts, emotions and experiences and form a false identify around them.

How Can We Heal Suffering?

Since the root of all suffering is a false identification with an illusory "me" that is only a collection of thoughts and sensations, the only “cure” for suffering is directly experiencing who we really are – Pure Awareness. With this discovery automatically comes the knowledge of how to forgive yourself, all persons involved in your life, and for all circumstances of your life.

Forgiveness automatically flows from the realization that everyone around us is a reflection of our own mind. If things happen that cause us to feel victimized or separate, these events are caused by our own belief that WE are separate. Therefore, we can't blame anyone else for anything! This realization and practice opens us up to energy cleansing and heals the belief that we are bad or flawed.

True healing occurs when we realize we actually already ARE love and happiness. It is the very fabric of our being. If we suffering it is only because we have overlooked our true Selves as Pure Presence. Wellbeing Alignment sessions bring your attention to the love and happiness you already are, which facilitates energy cleansing for the mind and body.

These sessions assist you in realizing, connecting with and opening to yourSelf as love, which facilitates vibrational healing and energy cleansing in all levels of your being. Once you become aware of the love that you ARE, you naturally surrender to it more and more, because the peace you experience feels good. We tend to repeat what feels good.

As we surrender more and more into this love that we are, healing continues to occur on all levels of our being: physical, mental, emotional and spiritual.

We Work Within The
Safe Space Of Inner Presence

When we sense that we are safe, all the wounds and residues of past trauma naturally rise to the surface for energy cleansing and healing. This is what these wounded aspects have been waiting for. Energetically, whether we are conscious of it or not, when we become aware of ourselves as alive, alert, safe Presence, our wounds automatically present themselves for healing.

violet flower

This is why sometimes in the beginning of a relationship after we’ve been in the “honeymoon” phase for a while and we begin to feel loved and safe, our “stuff” starts to arise and all hell breaks loose in the relationship, literally. At this point, if we would open to the Safe Space within ourselves and not expect our partner to hold it for us, we would open to the organic energy cleansing process that is always available to us. This would allow us to heal the childhood wounds that are triggered by the relationship. Sometimes, however, the emotions can feel quite overwhelming and we need support from others to help us get in touch with our own healing energy and the energy cleansing it provides naturally.

Opening to the realization that we are Pure Awareness is essential for healing. In these energy cleansing sessions we bring attention to the alert, alive, safe Presence you already are. We then let whatever is upsetting you arise. We observe it from the neutral loving Presence within, which frees it to move and release.

What We Do In A WellBeing Alignment Session for Energy Cleansing

WellBeing Alignment Sessions take place over the telephone, Skype or Face Time, while you are seated comfortably in your own environment. Together, through a series of investigative steps, we bring attention to the neutral Awareness within, accessed through the space between thoughts. Your realization of this peace you are will build as you sink into it.

Then, when you are ready, accessing the pure Light of our own being, we invite what is ready to come up for your healing. We let it come into Awareness. All the while you are supported in staying in touch with yourSelf, the peace within, which is a soft cushion of unconditional love all around and through you as your mind and body experience energy cleansing.

You will be encouraged to let whatever arises freely come. Energy cleansing and trauma release may show itself in the form of sounds, images, visions, realizations or in other ways. Your body might jerk or move. All of it is welcome and part of the process.

I will coach you in witnessing whatever presents itself from the position of the neutral, observing Presence within. That neutral witnessing is actually a bridge into experiencing the love we already are. When we observe whatever happens from love, energy cleansing and healing occurs automatically.

Together we will also bring attention to the roots of suffering – the identification with a false "me." We will turn toward this "me," investigate it, and directly experience the unreality of it. When we see for ourselves that this "me" we've been trying to take care of our whole lives isn't actually real, suffering dissolves on its own. If you remove the center of a wheel (the false belief in an illusory "me"), the spokes that were attached to it (painful thoughts, beliefs and emotions) have nothing to connect to and the whole wheel (suffering) falls apart.

WellBeing Alignment is not about fixing or changing anything. Those intentions are actually a form of resistance and tend to create the very thing we're wanting to release.

Energy naturally wants to move. But when we feel traumatized, we clench inside and an emotional energy that would naturally release on its own gets trapped and fixed within our energy field. However, when we neutrally observe from Awareness whatever distress arises, we give permission to the energy to be as it is. With that unconditional witnessing from Presence, energy cleansing is automatically initiated and the stuck energy is free to move and release on its own.

Whatever was "clenched" in the past is still here in your mind now. It will naturally come up for release when we let go into the peace in the space between thoughts.

What Is Needed To Heal?


We are all somewhere on the continuum of healing from suffering, in the process of spiritual awakening. Another term for this is Self Realization – waking up to the Truth of who we are as pure Presence, One with our Creator and All Life.

For most of us, this is a gradual process. We can't push the river. We are drawn to whatever is the next step for us, and we can't skip steps. If you are ready for this type of energy cleansing and healing, you will know it.


If we're suffering in the present it is because we're focused on the past and projecting that into the future, then believing that we are a collection of thoughts, images, feelings, history, and etc. When we bring attention to the fullness of this Present Moment, there is no suffering and an automatic energy cleansing takes place. To release
and heal the past we need to be willing to let go of blaming others for our suffering. This comes about when we realize that everything we experience is a result of our own thoughts and beliefs.

Also, we experience what we give. Letting go and forgiving others brings peace to ourselves.

For healing there also needs to be a willingness to let go of the payoffs we think suffering will give us. Occasionally, in working with clients, I encounter a  strong attachment to suffering. You may wonder why any of us would want to hold onto anything that causes ourselves pain.

“The cave you fear to enter holds the treasure you seek.”

Joseph Campbell

To some degree we all do this. The only reason we ever hold onto anything is because we (either consciously or unconsciously) think it will give us something. To release this, we need to become aware of what we think suffering will give us. If we are willing to investigate this, we discover that we aren't actually getting what we thought suffering would give us. All it gives us is more suffering. Once we consciously see that, the willingness to give it up is automatic.

If the willingness to investigate this isn't there, it just means that more experiences will occur in your life to gradually open you to the readiness and willingness to awaken from your suffering. This is assured for all of us because we are ALREADY pure Presence! All we need to do is to awaken to that truth.

For healing we also need to be willing to let go of our present mind set and open to a new and different perspective. This comes about naturally when we're so tired of suffering that we're willing to see that our current way of thinking has only caused us pain.

What Happens Afterwards

This work is a gradual process. Do not expect to release a lifetime (or several lifetimes!) of wounds in a 75-minute session. Be patient with yourself and the healing process. Often there are many layers of healing that need to release one layer (or part of a layer) at a time in the process of energy cleansing. Your own Inner Guidance will automatically regulate what is best for you. You will open to as much as you are ready for at the time.

Sometimes during a WellBeing Alignment Session we are able to complete the release of an entire layer of material and you might feel lighter, open, peaceful and clear after the energy cleansing.

“Do everything with a mind that lets go. If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. If you let go completely, you will know complete peace and freedom. Your struggles with the world will have come to an end.”

Achaan Chah

Other times you may experience a cleansing reaction following a session. This could occur when an area of wounding is opened up, perhaps for the first time since the original trauma. Some parts of it may release during the session – however much your system can release at the time. But, because there may be more in that particular “pocket” of wounding, those energies may take some time to let go. As this process continues, after the session you may experience emotions surfacing, trouble sleeping, tiredness, anxiety, physical discomfort, or excess energy as your nervous system moves to balance itself.

In your session you will be given instructions to help you continue the energy cleansing on your own and release these symptoms if/when they occur.

WellBeing Alignment Sessions often automatically initate chakra balancing and clearing. In the body, chakras are our seven main energy centers, where energy flows in and out, regulating our Life Force in different compartments of our lives. Sometimes one or more of these chakras can be constricted from trauma. These sessions often open chakras and gets them circulating again, helping to integrate your mind body spirit connection within your being.

As these energy centers open up, you may feel different or “off” for awhile until you get used to having energy flow in areas that were previously closed.

These cleansing reactions are times to be very gentle with yourself and to practice the techniques that you learn in the session. The more you can simply, neutrally witness discomfort, the faster it will release on its own.

New people or situations may appear in your life as a reflection of the healing path you are on. As old traumas are released, your energy field changes and your point of attraction changes. As a result, you may draw into your life situations which reflect the energy you are releasing, as well as the new aliveness you are opening to. As a result, the “cast of characters” in your life may shift or expand to reflect your new energy field. This is your Inner Guidance guiding you to learn the things you must know in order to move on. The healing progresses more quickly when we can bring love and forgiveness to all that we experience.

What you learn and experience within this energy cleansing process  gradually integrates itself into your daily life. As you continue to practice what you learn in these sessions, you will probably notice less anxiety about trying to control your life, something that most of us deal with. The attachment to control is the outcome of feeling separate and alone and thinking you have to do it all alone. You will let go and relax more as you feel your inner support and witness how your Creator is taking care of you.

The Benefits Of WellBeing Alignment Sessions

  • You will begin to consciously experience yourSelf as a vast Presence of unconditional love, peace, calm, joy and forgiveness within you as you become more aware of your reality as Awareness.
  • You can unwind limiting beliefs and energies in their early stages before they have time to grow and manifest in your physical body as disease, financial distress, emotional imbalance, or other life dramas. For the ones that have already manifested in your physical life, you can begin the process of releasing them.
  • You will learn to allow the Light that you are to heal your mind, which is where all suffering originates. All healing comes from opening to the Truth of who we are – a joyful, blessed, infinitely loved Child of God.

Ongoing Results

As you continue with this work, you will notice deeper and more significant benefits:

  • Repetitive issues in your life fall away.
  • You will naturally begin to love, forgive and affirm yourself and your worthiness as you are.
  • You will experience a deep trust as you turn your life and healing over to Awareness.
  • As your mind is healed, the peace that builds within you is projected out into your life, creating forgiveness and more peaceful connections with others.
  • You will feel a deep spiritual and emotional support from within. Therefore, you’ll no longer compromise yourSelf to try to get that from the outside.
  • Your vital Life Force is freed up. Remember that ALL suffering comes from thoughts of being a separate, limited collection of thoughts, emotions, and sensations. As those thoughts project out, we manifest tangles of trapped energy contracted and fisted up inside of us. As you practice energy cleansing and let Source heal your mind, you experience much more freedom, openness, energy and enthusiasm for life.
  • You will be more inspired and free to walk the Awareness-guided life path that lets your joy flow! This will bring you even more joy, and since we all are One Being, we will all be uplifted with you!

Skype, Face Time And Phone Sessions

In a WellBeing Alignment Session, physical touch is not required. We are all joined as One Being in Awareness. All healing, whether it occurs physically, emotionally, or mentally, takes place within mind first, then reflects outward to the emotions and body. Within our joined Being, I simply help “jumpstart” your energy cleansing process by consciously sharing the peace within our minds that is always here.

Since we are all always joined, an energy session is the same, whether our bodies are sitting two feet apart or 2,000 miles apart.

When we set your session up, I will give you my contact information for your appointment. You can call for free from any country if you upload Skype, which is also free to do. Just visit Face Time is also free if you have a Mac computer or phone.

For your session I speak to you from my home office in the Longmont, Colorado area, which is in Mountain Standard Time.

Sessions usually last about 75 minutes.

What I Bring To This Work

I am energy sensitive and empathic. I see, feel, and can energetically experience constrictions within your body / mind as they are shown to me during a WellBeing Alignment Session.

I consciously join with you energetically during your session and together we embrace whatever arises within you. Our combined attention on accepting and embracing all energies within you increases your recognition of the Pure Awareness you already are. By experiencing the reality of your Wholeness, rather than pushing away from aspects of yourself, you can begin to experience peace and release suffering.

To read about my background and what I bring to these sessions, click here.

To your freedom, peace and joy!

"Energy Cleansing"
go to
"WellBeing Alignment Sessions"

Like This Page?

Related Links

More About
WellBeing Alignment

And Scheduling


Client Agreement


Frequently Asked


Thank you for our session on Saturday. It was so very lovely, actually very powerful, and just the ‘midwifing’ I needed to break from my dark haunt. I am already feeling so much lighter and so excited about what I am opening to. I am also excited about working through my relationships with the tools and  exercises you gave me!  Thank you, thank you again.

~ Julieanne

To find out more about WellBeing Alignment Sessions click here.

To read what people are experiencing with WellBeing Alignment Sessions
click here.

To order WellBeing Alignment Sessions click here.

“Dearest Kai, thank you from the bottom of my heart for the session. I wish I could hug you!! It’s as if a big weight has been lifted, and I discover what this life is about slowly.

Your work is so gentle, and so deep at the same time, bringing us to who we are. I hope one day I can help my human brothers too.
With all my love...

~ Carmen”


“I just have to say ‘thank you’ so much for the wonderful session this last Saturday! Wow!!

I am still processing and learning from it. The work you did with me has helped me tremendously. I feel like I have stepped into a new phase of my life. You told me my inner child was excited to share stuff with me and that my root chakra had wisdom I would now tap into.

Since that day I have a whole new outlook on life. It feels like I am gaining new knowledge and understanding that I didn't have before. Since ‘meeting’ this little girl inside me, I feel like this is the first time in my life that I have truly begun to forgive and love myself.

Thank you for the wonderful work you do!”
~ Cheryl Jindra

“Words cannot adequately describe how profound my two sessions with you have been. Our work together has been transformational beyond my greatest hopes and expectations. I have never worked with a more gifted mentor and healer who had such a deep understanding of who I am, and of the underlying thoughts and limiting beliefs perpetuated by my ego that have served to keep me small. You saw right through my words and mental confusion, cutting straight through my ego’s games, and peering into my soul. By pinpointing very specifically what has been at the heart of my ‘stuckness’ and frustration, you empowered me with full knowledge of these underlying beliefs, and then gave me powerful strategies to ‘catch’ them and to turn them around.

As we did several beautiful exercises together to put this into practice, you were able to show me the many guises of my rather sneaky ego, and to help me to recognize it’s strategies so that I can move out of its trap(s) and back into the fullness of my being. Empowering one's clients to take full responsibility for their thoughts and subsequent creations/manifestations is the mark of a master ‘old soul’ teacher. And, you did so with great clarity, love, grace and compassion – for that too, I am most appreciative.

Your depth of understanding is unparalleled. I have never felt so deeply UNDERSTOOD by anyone. I know that it is not my purpose (or perhaps even my right) to be understood by others in this lifetime, but rather, it’s my purpose to understand them. Nevertheless, to have a mentor who ‘gets’ me so completely – and sees through my ego games and darkness right through to my light (and loves me anyway) – buoys my spirit and fills me with an indescribable lightness of being. And that is what I carry forward from yesterday’s session. How does one say thanks for such a profound gift of renewal and love!?

Thank you for giving me the key to free myself, Kai! You are a treasure. Much love and my deepest appreciation.”
~ Amy Painter

To read more testimonials click here.