Energy Cleansing /
WellBeing Alignment Sessions
Release Trauma and Energy Blocks

What Is An
Energy Cleansing /
WellBeing Alignment Session?

Feeling stuck and need help? Wanting to move forward in your life but not sure how? That may not be as hard as you think. Described as “energy cleansing” or “vibration therapy,” in a WellBeing Alignment Session I gently guide and assist you through a natural process that can help you release trauma energy tangles from within you that block your Life Force and wellbeing.

Wellbeing is already all around us as well as IN us. In order to experience it however, we need to align ourselves with it. The only thing that seems to cut us off from wellbeing is our thoughts and beliefs that we are separate from it. It isn’t actually TRUE that we’re separate from wellbeing, but we BELIEVE that we are, and so we FEEL that we are.

This energy cleansing / vibration therapy can help you release whatever you think obstructs your connection with wellbeing by bringing love and forgiveness to parts of you that you don’t believe (either consciously or unconsciously) are lovable. An Energy Cleansing Session provides a simple and direct way for you to learn how to do this for yourself on a daily basis.

“I felt an immediate shift in my feeling/thinking and also a change in my heart and abdomen – less or no pain. Incredible! Thank you!!!!!!!!!!!”
~ Margi Ness

What Causes Suffering?

At the core of all suffering, whether it is physical, mental, emotional, or spiritual, is a thought, which if thought often enough has probably grown into a belief, that we are unlovable. In essence, at the core of all suffering is guilt or shame - a fear that we are flawed and don’t deserve love. This may or may not be a conscious belief.

Unfortunately for many of us, we’ve carried these beliefs into adulthood, believing that we are somehow bad and separate from love. This can cause a frantic search to find ways to numb ourselves from the pain, looking for some kind of “high” or energy rush to make us feel better. Often we try to fill up the hole inside with something from the outside: another person, food, alcohol, fantasy, and other addictions.

How Can We Heal Suffering?

**Note: in this article, when I use the word “God,” “Spirit,” “Presence,” “Inner Guidance,” “Life Force,” “Source,” and etc., feel free to insert whatever word is most meaningful to you. No matter what word we put on it, we’re talking about the same thing.

Since the root of all suffering is feeling guilt and shame – the byproducts of believing we are unlovable – the only “cure” for suffering is love and forgiveness. This means forgiveness for yourself and all persons involved in your life, and for all circumstances of your life. This is what does the energy cleansing and heals the belief that we are separate from love, that we are bad or flawed.

We can only do this with the love of Spirit that flows through us. It is The Divine that heals, and only It. When we consciously open that channel and let Divine Love and forgiveness flow through us, true miracles of healing happen. That is wellbeing alignment.

Through a simple and direct process, Energy Cleansing Sessions assist you in connecting with and opening to your own inner source of love and vibrational healing and aligning with it. Once you’ve made that connection, a natural, organic outcome is to want to surrender to it, to turn your life over to it more and more. This comes about naturally because nothing feels as good as being in the presence of God’s love and healing.

Then, as we surrender and release into love more and more, true miracles of healing continue to occur on all levels of our being: physical, mental, emotional and spiritual.

We Work From A Foundation
Of Safe Space First

When we sense and feel that we are safe, all the wounds and residues of past trauma naturally rise to the surface to be healed. This is what they’ve been waiting for, for a long time. Energetically, whether we are conscious of it or not, we know when there is enough unconditional love present to heal our wounds and they automatically present themselves.

This is why sometimes in the beginning of a relationship after we’ve been in the “honeymoon” phase for a while and we begin to feel loved, our “stuff” starts to arise and all hell breaks loose in the relationship, literally. At this point, if we could find the Safe Space within ourselves and not expect our partner to hold it for us, we would be able to heal much of our childhood trauma. Sometimes, however, the emotions can feel quite overwhelming and we need support from others to help us get in touch with our own healing energy.

Since it is only love that can heal, creating safe space is absolutely essential for any healing to occur. In an Energy Cleansing Session, together we intentionally create a safe space for you to rest in, calling on the energies of the Highest Light and Love. We then let Spirit guide us in what you most need at the time for your healing.

What We Do In An Energy Cleansing Session

You will either be seated on a chair or lying on a massage table. Together, through a series of steps, we will create a Safe Space. You will be guided to find it within you, give attention to it, and become aware of it throughout your whole body and being. Your awareness of this Presence within you (that IS you) will build as you sink into it.

Then, when you are ready, one step at a time, using Light, breath, sounding, crystals, focusing of attention and letting go into Safe Space, together we invite what is ready to come up for your healing. We gently and patiently let that energy emerge. All the while you are supported in staying in touch with your Safe Space, which is a soft cushion of unconditional love all around the wound, something it has probably never felt before.

You will be encouraged to let whatever arises freely come. Energy cleansing and trauma release may show itself in the form of sounds, images, visions, realizations or in other ways. Your body might jerk or move. All of it is welcome and part of the process.

I will coach you in bringing love and forgiveness to this energetic wound inside you, which facilitates its release into the ocean of love that surrounds and permeates you.

An Energy Cleansing Session is not about fixing or changing anything. Those intentions tend to keep our trauma trapped inside. Instead, we focus on giving to your hurts and wounds what they’ve always wanted: loving attention and forgiveness. From there, the trapped energy releases on its own. You will then have access to more of your own vital Life Force.

In an "in-person" session, sometimes there is physical touch involved, generally around the areas of your chakras. However, physical touch is not required. My energetic involvement is called in spontaneously to help “jumpstart” your process, which can be done effectively whether the session takes place face-to-face or over the phone.

Phone Sessions

A phone session is basically the same as a face-to-face session, except that we communicate via the telephone. The healing itself takes place in your energy field, which is why these Energy Cleansing Sessions are as effective over the phone as they are face-to-face. Energetically, it is the same, whether we are sitting two feet apart or 2,000 miles apart.

I will give you a telephone number to call and we will go through the same process as above.

What Happens Afterwards

This work is a gradual process. Do not expect to release a lifetime of wounds in an hour and a half session. Be patient with yourself and your healing process. Often there are many layers of healing that need to release one layer or part of a layer at a time. Your system will automatically regulate what is best for you. You will naturally let in as much healing energy that you can take in at a time without throwing your system out of balance.

Sometimes during an Energy Cleansing Session we are able to complete the release of an entire layer of material and you will feel lighter, more clear, and more energetic afterwards.

Other times you may experience a cleansing reaction following a Wellbeing Alignment Session. This could occur when an area of wounding is opened up, perhaps for the first time since the original trauma. Some parts of it may release during the session – however much your system can release at the time. But, because there may be more in that particular “pocket” of wounding, those energies may take some time to let go. As this process continues, after the session you may experience emotions surfacing, trouble sleeping, tiredness, anxiety, or even excess energy.

“Working with Kai brought clear and vivid insights into a side of myself I’d never known nor witnessed. The process was gentle and deep, and allowed me to see and embrace with deep compassion and love a side of myself I had suppressed and been afraid to acknowledge for all of my life, thus far. Now, I am able to recall this part of me, a very real part of me, when triggered and hold her with grace and love, and experience a surrender and healing at a deep level, in every day life. I am very grateful for our time together. Thank you.”
~ A.G., Boulder, CO

As these energy centers open up, you may feel different or “off” for awhile until you get used to having energy flow in areas that were previously closed.

These cleansing reactions are times to be very gentle with yourself and to practice the love and forgiveness techniques that you learn in the Energy Cleansing Session. The more love you can bring to any discomfort, the faster it will release on its own.

New people or situations may appear in your life as a reflection of the healing path you are on. As old traumas are released, your energy field changes and your point of attraction changes. As a result, you may draw into your life situations which reflect the energy you are releasing, as well as the new aliveness you are opening to. As a result, the “cast of characters” in your life may shift or expand to reflect your new energy field. This is your Inner Guidance guiding you to learn the things you must know in order to move on. Again, as much as you can, bring love and forgiveness to all that you experience.

As we surrender more to Spirit by practicing Energy Cleansing Sessions, we organically turn over the reins to It as we see how much better It takes care of our lives than our old stressful selves! In this process we are also shown how to show up in our lives and do our part with an open heart.

Here is a link for additional help in releasing energy on your own.

What You Can Expect To Receive

In an Energy Cleansing Session you will learn to feel, access, and become more aware of …

• your own inner and outer Safe Space – a safe container of love and forgiveness

• the Source of healing love within you.

• your Inner Guidance that is always available to you

• where suffering, pain, and energetic wounds are located in your physical / energetic field, which is an important step in releasing them.

“Kai offers a unique healing experience that I can recommend for anyone. She has a gift of helping the soul and spirit heal and I feel that her work is needed greatly in this world.”
~ Amanda, Embody Power, CEO

• how you can unwind an inner energy tangle in its earlier stages before it has time to grow and manifest in your physical body as disease, financial distress, emotional imbalance, or other life dramas. If it has already manifested in your physical body you can begin the process of bringing love and forgiveness to it, thereby shortening your recovery time from it.

• to open and release your wounds to your Higher Power.

• how you can get unstuck from repetitive issues in your life.

• a useful tool you can use for yourself and others any time, anywhere, in any circumstances to release and heal your suffering and trauma, past or present.

“Kai’s work is very sensitive and aware. She has an ability to navigate internal and psychic energy in ways which invite release and openness.”
~ Andrea Jackson

More client responses here.

The Results Of Doing Energy Cleansing Sessions

You can:

• have more intimate connection and integration between your human and divine aspects.

• naturally begin to love, forgive and affirm yourself and your worthiness as you are.

• feel more self-empowerment that comes from your true source: the wellspring of love within you.

• trust yourself more. No one has a better answer for you than the one you will find through trust in yourself and in your Inner Guidance.

As you continue doing these Energy Cleansing Sessions…

• you automatically create safe boundaries for yourself when you know you are loved and feel your own spiritual and emotional support from within. Therefore, you’ll no longer compromise your boundaries to try to get that from the outside.

• you will free up more of your own Life Force as you cleanse and rejuvenate your energy field. Energetically, a wound is a tangle of trapped Life Force which has contracted and fisted up inside of you. As you practice these sessions and bring love to these tangles, that energy is freed up and transformed into the healing, invigorating life energy it was meant to be.

• you will gradually feel much more inspired and free to get on with your life and to walk the life path that lets your creativity, joy, and your special gifts flow! This will bring you even more joy and will benefit all who come in contact with you.

What I Bring To This Work

I am energy sensitive and empathic. I am able to see, feel, and energetically touch constrictions of energy as they are shown to me during an energy cleansing session. A loving energy I've come to know as Christ-Magdalene Light flows into the place of constriction during these sessions.

Often I am guided to report what I see to you as I am working with you. Dialogue between us helps you identify the beliefs (root causes) of the constriction / dis-ease in your energy field. In order for you to stop recreating an energetic wound you need to become consciously aware of how you are creating it so that you can let it go.

To read about my background and what I bring to these Energy Cleansing Sessions, click here.

Session Location and Duration

We will meet in a beautiful, quiet, healing room in the offices of Integrative Family Medicine, 5370 Manhattan Circle, Suite 105, Boulder, Colorado 80303. We can also do a phone session if you’re not able to come to Boulder.

Energy Cleansing Sessions are usually from 1.5 to 2 hours.

Session Rates

To find out more about session rates, just drop me a line here.

Want More Info?

Just contact me here for more information and / or to get started on your first Energy Cleansing Session. I look forward to meeting and working with you!

Sincerely,
Kai Lil Hu
WellBeingAlignment.com

From "Energy Cleansing Sessions"
for more info, go to
“Contact Kai”

Photo Credit: © Dreamstime.com | “Rainbow” by Algol