I am looking forward to meeting you and sharing a WellBeing Alignment Session with you!
So that we won't need to take up your session time with logistics and preliminaries, there are a few things listed below for us to take care of beforehand.
Then, reflecting on the questions in the Questionnaire and doing the suggested “Home Play” will help your attention begin to open to your Self, Awareness before your session.
The following exercises are not required before your session, but highly recommended both before and afterwards as well, to begin opening your attention to your Self, Pure Awareness, the only source of permanent happiness and peace...
Do these practices as often as you can, and for as long as you can, without putting pressure on yourself, between now and your session.
For more help with these practices:
Please be in a private (alone), quiet space where you won't be disturbed and where you can lie down comfortably on a bed or couch. If it isn't possible to lie down, then please be in a comfortable chair where you can also put your feet up.
Best to not have dogs (or other pets who make sudden noises and/or movements) in the same room with you, unless you're sure they will be quiet.
It's good to have paper and pen with you. There may be things to write down.
If you'll be using a handheld device for an audio / video session, before your session, please find a way to prop the device up so that we can use the video feature without you having to hold your device.
You'll find you're much more able to concentrate on what we're doing in the session if part of your attention doesn't have to be devoted to dealing with your device.
Two options are to use pillows and/or books to prop your device up.
We all come into this life with a “workshop” which includes the next steps we need to experience to help us awaken from a dream of suffering. Ultimately, every phase of our “workshop” has the goal of helping us to awaken to the Truth of who we are.
get an idea of what your specific workshop for this lifetime is, look at the dynamics that went on during your childhood. How we experienced being treated as children is how we came into this life believing we SHOULD be treated, and is also a reflection of how we treat ourselves.
As you reflect on your answers to the questions below, your mind will begin to open and material from your unconscious will gradually begin to rise up into your conscious awareness. If you feel emotions coming up, just witness them. Simply watch them from the perspective of Observer. This "innocent witnessing" will begin the healing process.
I'm looking forward to meeting you and working with you!
To your freedom, peace, and joy...
About 99.9% of the time, forms are successfully sent and received on this site. However, sometimes I don't receive them. Please note the following information:
** I won't be reading your questionnaire until just before your session. Therefore, if you need to tell me something you want me to know now, you can do that here. Thank you!
** Please be
sure to enter the letters for the code word in the box and then click the “Submit” button when you're finished or your
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I look forward to seeing you soon!
** After completing the Questionnaire the next step is to fill out the Client Agreement form here.