Yes, We CAN Heal The World! –
By Healing Ourselves

Well Being Stream Ezine – Issue # 005 – November 15, 2008

Emotional Healing

I’m currently working on a new webpage on Emotional Healing which I’m very excited about. I’ll share a few things from it in this ezine, and then I hope to have the page up on the site within the next month.

Yes, We CAN!

Here in the United States, since Barack Obama’s Presidental Election, I’ve felt a new and exciting freedom that is opening up for all of us. There is a wave of planetary energy here now that is offering us a vast opportunity for change, for releasing the old ideas that don’t fit anymore and for personal and planetary growth and wellbeing.

The Dalai Lama and US President Elect Barack Obama

This is very inspiring and exciting, not just here in the US but for all of us on this planet. Yes, we CAN heal the world! We can do this by healing ourselves. (I’ll cover more on this in the upcoming Emotional Healing page.)

A Really Good Sign

Everything is energy. Everything that appears in our lives as individuals and as a Collective is a reflection of the energy / attitudes / vibrations that we predominantly live in and emanate. So, it is a REALLY good sign that a US President such as Barack Obama, with his spirit of Yes We CAN!, has arisen in our midst. He represents global cooperation and equality, cleaning out the debris of the past, being responsible for ourselves and each other, and our beautiful planet.

“… and then the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anais Nin

This new openness is manifesting within our Collective Consciousness, within the big Us that we are, here and now together.

Now It's Up To Us To Do Our Part

A doorway of healing and wellbeing has opened up for all of us with this new wave of cooperation and unity on the planet. While it is here with a tremendous amount of energetic support for healing for all of us, each of us still needs to do our part to open to this opportunity.

The Mayan Prophecies and other ancient texts have predicted our current times. Many of us have noticed a quickening – the steady increase in the pace of our growth and unfoldment. Our lessons are coming faster, with fewer breaks in between. This is a time when we are faced with critical choices, as individuals and as a Collective, to follow love and healing or to hide in the habits of the past, in blame, denial and fear.

Taking Responsibility

This is a time to take responsibility for our own inner healing (I’ll cover more on this in the upcoming Emotional Healing page) and to give up hiding behind “victimhood.” It is not possible for anything to come to us unless we carry its vibration within our own being. AND, we have the choice about where we put our attention, and therefore what vibrations within us we want to feed and help grow and which ones it is time to stop feeding and let go of.

The Only Thing That Heals Is Love

This is a time to embrace our wounds and bring love to them. This is a time to give up hiding behind blame and take responsibility for our own wounds, thoughts, feelings, words and actions and stop projecting them out onto each other. When we bring our own love to our inner hurts from the past, then forgiveness for ourself and others happens automatically.

“Take the first step in faith. You don't have to see the whole staircase, just take the first step.” Martin Luther King Jr.

If we don’t yet know how to do this, all we have to do is deeply and sincerely ask within our hearts, within the place of Love within us, to be shown how to heal what ails us, (I’ll cover more on this in the upcoming Emotional Healing page) whether it is physical, mental, emotional, psychic or spiritual. When the asking is sincere, the answer ALWAYS comes. ALWAYS.

We Heal The World By First Healing Ourselves

As we do this within our own lives, this high vibration of love attracts more of the same to us. From here the energy reaches out into the world and exponentially expands to create an even greater healing vibration for the Collective Being we are. This is how we can transcend war and bring healing and harmony to our physical environment, as well as our spiritual / psychic / mental /emotional environment that we all share as well. The wars we see on our planet are only the reflection of our own un-healed divisiveness – the wars within ourselves between who we think we should be and the wounded parts within us we have abandoned.

This divisiveness isn’t just within some “other” person in some “other” country, but within each of US. Together, we’ve all created the situations on this planet by where we place our attention and the vibrations we choose to vibrate within ourselves and out into the world we share.

Watch Out For A Spiritual Trap

“Your spiritual growth does not happen when you are peaceful and content. It happens when you get angry, sad, greedy, jealous, critical, impatient. It happens when you lose your ‘spiritual mask’ and realize that you are not superman or -woman, but just an ordinary human being learning how to love.” Paul Ferrini

Many of us have been on a spiritual path and have hurt ourselves with the belief that we just need to detach from the turmoil inside us and that if we could just do that perfectly, the “disruptive” parts of ourselves will just go away. However, that doesn’t work. Believe me, I tried it for years. Hoping the turmoil will go away if I just meditate enough has been a huge waste of time. It ends up creating a split between the “spiritual” part of us and the wounded child that we all carry, making our lives even more divisive and chaotic.

Don’t get me wrong. I’m not saying that meditation is bad. It is often the most important hour of my day. What I am saying is that we need to also bring attention to our very human selves, the physical / mental / emotional / psychic / psychological being that we are as well as our spiritual essence.

Sometimes we may feel the bliss of meditation, but then when we open our eyes and walk through our daily lives, we are unhappy. This is because we’ve left our wounded child within us behind – essentially abandoning our own heart.

How Our "Shadow" Gets Created

This is how the “shadow” gets created within each of us. All of us have unhealed wounds from our past that still get triggered as adults. When uncomfortable or painful feelings arise, the tendency is to push the “disruptive” energy down into the basement of our being. Consequently the gulf gets wider between what we think of as the spiritual part (the part we like) and the very human part (the part that causes trouble and we wish it would simply go away).

“The universe is change; our life is what our thoughts make it.” Marcus Aurelius

Bring Love To Your Wounds

What is needed is to allow the wounds to be triggered without judging ourself or others – to let go of blame, own what we are feeling and take responsibility for it. And … this part is the most important … as the old feelings show them selves, we must bring our own love to them. Healing cannot happen without the presence of love. It is the absolutely essential ingredient needed for healing. As pain arises, unless you bring your own love to it, you risk adding yet another layer of trauma to your already painful wound. It is the love behind any healing “technique” that does the actual healing and opens the door for transformation.

For in-depth help with learning how to do this for yourself, I suggest reading anything by Paul Ferrini. I find his work incredibly helpful in my own life, in learning how to love myself and heal the wounds within. These “human wounds” are something that we all share – something that I believe we came into this life to experience and heal, to bring us deeper into the heart of love.

Someone else can’t do this for you. You must find a loving kindness within you (even if all you can find is a small flicker) and focus that love on the wounded parts within you. As you do this, your love will grow and your healing will occur naturally on all levels of your being.

“In ‘uncertain times’ people tend to seek the dollar to gain security. Well, I say seek yourself and realize your certainty. Reach in and find your inner wealth, uncover your authentic potential, a potential that is not determined by how the world is shaped, rather by what shapes you.” Amir Zoghi

We need to bring love and forgiveness to ALL parts of ourselves. We need to address healing here, within ourselves if we’re ever to have hope of healing our world. As each of us does this, we will see less of the reflection of wars and disharmony and more of the reflection of love, cooperation, optimism, joy and abundance in the world.

Your Abundance Is Not Dependent On Outer Circumstances

Speaking of abundance, it isn’t the circumstances of the outer world or “today’s economy” that determine how much abundance you receive in your life. The energy that you are vibrating right now as you read this is what determines what can come into (or not come into) your life.

What determines how much abundance you receive is entirely dependent on where you choose to focus your attention (which hugely influences what energy you vibrate, and therefore what you attract into your life) and your beliefs about what you think you deserve. Click here to learn how to receive and here to learn how to open your doors to abundance.

Also, for an awesome 9-minute video clip on what is REALLY happening energetically with you and your relationship to the Wall Street situation, click here for this Abraham-Hicks seminar selection.

Listen To Your Heart, Not The Media

I strongly encourage you to focus on your own healing, on opening all doors within you to the love, abundance, healing, light, grace and joy that is always available to Us, and to stop paying attention to what the media is saying.

“This is always true: What I think and how I feel, and what manifests, is always a vibrational match. But here's the big kicker: What manifests isn't manifesting instantaneously. So, you've got all this buffer of time leeway that makes you sloppy... If you thought a negative thought and a brick would instantly fall on your head every time, you'd clean up your thinking. But you're not here to be punished about your thinking. You're here to use your thinking – and your focus – to create.” Abraham – Hicks, Excerpted from a workshop in Washington, DC on Saturday, May 7th, 2005

Each person speaks from their own beliefs and outlook. Just because someone is a news commentator does not mean what they are saying is Truth. They are voicing only one perspective out of the infinite buffet of perspectives available to you. And remember, what you focus on, you manifest. What would you like to manifest? Another person’s limited outlook has nothing to do with you unless you dwell on what they are saying and accept it into your energy field.

And, by the way, pushing against them, arguing with them and making them wrong is actually saying YES to the very energy field you don’t want and increasing the negativity within your own being. When we resist something, we feed a lot of energy to it, giving it permission to manifest in our own lives.

Find out what is true for you. Check inside. Then choose where you want to keep your attention. Is what you are focusing on creating negativity within you or love? You can use your Emotional Feedback Guide to quickly tell if your attention and thoughts are leading you to more love and healing or to more self-abuse. You get to choose.

Your Personal Doorway Into Love And Transformation

I invite all of us to be kind to ourselves and each other. The forces at work on our planet right now can bring us more deeply into global love, healing and harmony than we ever dreamed possible. The doorway into this Universal Love is within your own self, your very human self. Your personal doorway into this healing is at the heart of the wounded parts within yourself.

Please bring acceptance and love to every aspect of yourself, exactly as you are right now in this moment. This love will automatically, effortlessly reflect out to everyone you meet. This will completely transform your life and as we all do this together, we will transform this planet!

I greet you here, in Our Collective Us. Let’s open all doors to Our love, healing, joy, prosperity, clarity, renewal, transformation, fun!, truth, cooperation, truth, and light.

Yes, we CAN heal the world! Let's start by healing ourselves...

May You Receive the Radiant Light of Your Own Heart, Love and Being.

Kai Hu
WellBeingAlignment.com

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