Good Feelings – The Path To Wellbeing
September 22, 2009
Dear Friend,
The quote below can literally blow your mind. Good feelings CREATE wellbeing. If we really open to the truth of this, it can blast away a lot of old conditioning that has held many of us back. It isn’t that we must somehow find wellbeing and then we start feeling good. First we must focus on and cultivate what makes us feel good, and THEN we experience wellbeing, which creates even more good feelings.
It’s time for all of us to find what we love to do and to do it – LOTS of it! This will totally change your life to the point where you won’t even recognize yourself or your life any more.
Currently, there are some powerful energies at work on this physical plane as well as the inner planes. These forces are calling us to align our physical / mental / emotional lives with the good feelings we evoke within us when we follow what our hearts are calling us to do. In this way we will not only heal ourselves and our lives, we will heal our planet and raise it to a new level of love and integrity.
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“Hard work is not the path to Well-Being. Feeling good is the path to Well-Being. You don’t create through action; you create through vibration. And then, your vibration calls action from you.” |
Don’t Give Up!
I know that it can get discouraging at times when you ARE turned toward what your heart is pointing to but things don’t seem to be manifesting for you. I encourage you to ignore how your circumstances show up and what other people say during these moments. Just keep doing what makes your heart soar, no matter what. In fact, when things feel messy and “off” the perfect thing that you can use to align yourself with wellbeing at that time is to drop everything and dance, write, sing, paint, go fishing or do whatever it is that makes your heart soar.
On this physical plane we have a time buffer. It takes awhile for the denser energy field of the physical plane to catch up with the lighter energy field of your thoughts, imagination, and emotions – your inner worlds of inspiration and creation.
Therefore, some of the circumstances that show up in your life now are about who you WERE, not who you are now. Don’t let this deter you from your path. Just keep your attention and energy focused on doing the things that bring you good feelings. Watch for what lights you up with joy and excitement. As you do that, you strengthen your energy field with a higher vibration and it will draw to you more and more circumstances in your physical life that are in sync with your vibration of joy and feeling good.
Be patient as the stuff from the “old” you shows up. Instead of resisting it, remember it will change. Do the best you can with what shows up and don’t push against it. Instead of being pulled into thoughts about what you DON’T want (and therefore creating more of the same), keep yourself aligned with your heart’s path, by asking the question:
What is it that I DO want in this situation?
All day long, just keep asking yourself this question. It will point your mind, attention and creativity into a higher vibration that will bring to you what is in alignment with your true heart.
Following this, you may find yourself “working” more than you ever have in your life, but I guarantee you, it won’t feel like “work.” Because it keeps you feeling good, it feels much more like “joying” than “working.” As you follow what brings you joy, the excitement stimulates ideas for action. Then as you do the action, that stimulates more ideas and more joy, which stimulates more action, etc. You just might find yourself not wanting to go to sleep at night because you don’t want to miss anything!
Watch Opportunities Open Up
As you continue on your heart’s path, doorways of opportunities will open up for you that you’ve never had access to before. It’s kind of like when you go to the supermarket. As you walk toward the automatic doors, voila! they open. Unless you walk right up to the door with the intention of going in, the doors stay closed.
Rather Than Trying To Conquer The Outer World, Focus On Training Your Attention
Many of us have been conditioned to believe that we must go out there and conquer the world and in some cases, try to beat it into submission. How has your experience been with this? Is it working for you?
I’ve found that when my attention is on conquering the circumstances of my physical world, more and more things spring up that I must “conquer.” Like attracts like.
On the other hand, when we focus on …
What is it that I DO want?
… energetically, this takes us out of the brutal realm of resistance and into the place of flow and feeling good. By focusing on what we DO want, our creative juices start flowing and “problems” smooth out in ways we could never have otherwise imagined.
How we experience the “outside” world is a reflection of our own energy fields and what we keep our attention on. We DO have the capacity to change our external circumstances. However, the ONLY real tool to make that change that we have access to is ourselves. When we make a change in perspective from within ourselves, our outer lives change.
So,
What is it that YOU want?
What do you dream of doing? What opens up a rush of good feelings for you? What makes you smile and sparkle and completely forget about time? What makes your heart soar? Drop me a line and tell me about it. More importantly, DO IT! Start with just one step that feels accessible to you. That will lead you to the next and the next … You’ll feel more joy, and then even more joy, and then even MORE joy…
May every atom of your being know that you are deeply loved, exactly as you are in this moment and all moments.
May You Receive the Radiant Light of Your Own Heart, Love and Being.
Kai Hu
WellBeingAlignment.com
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Many of us have a surprising amount of emotional pain and suffering in our energy field that lies below our conscious awareness. In order to heal and release it, we first need to acknowledge it. Read more …
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